Don’t Move

Turning E from Empty to Enough

Boy did I need this. I had a bit of a negative day yesterday. I’ve been discouraged with the slow pace of my knee rehab and that’s colored everything. I’ve been hitting it harder and that’s meant a return to some discomfort.

Then yesterday when I got to the gym to ride the bike, the elevator was broken. I didn’t want to be there, but I had showed up with…